Our Youth 4-week class series is designed just for teens ages 12-16, combining the dynamic power of the Lagree Method with a supportive, upbeat atmosphere. Using the Megaformer machine, teens will engage in low-impact, high-intensity movements that challenge the core, improve posture, and enhance overall fitness.

Join Brittany for this 4-week Lagree series designed specifically for postnatal women looking to ease back into fitness! This series focuses on rebuilding pelvic floor strength, core engagement, and breath connection. Perfect for new moms, you can bring your baby along in their stroller or car seat while you work out.

Join Brittany for this 4-week Lagree series designed specifically for postnatal women looking to ease back into fitness! This series focuses on rebuilding pelvic floor strength, core engagement, and breath connection. Perfect for new moms, you can bring your baby along in their stroller or car seat while you work out.

Embark on a Lagree journey with this 5-week foundational series. Led by Dale Dalgleish, this series will offer an approach geared towards the more mature/senior population looking to ease into the workout in a safe and gentle way.