Workshops, Trainings & Events
Jan
4
to Jan 25
The Details - 4 Week Beginner Series (Glebe)
Are you curious about Lagree but feeling a bit hesitant? This 'Details' 4 Week Beginner Series is for you! This series is perfect for those who want to explore the transformative power of Lagree in a supportive and welcoming environment.
Jan
4
to Jan 25
The Details - 4 Week Beginner Series (Stittsville)
Are you curious about Lagree but feeling a bit hesitant? This 'Details' 4 Week Beginner Series is for you! This series is perfect for those who want to explore the transformative power of Lagree in a supportive and welcoming environment.
Jan
9
to Feb 6
Lagree Foundations for Seniors (Stittsville)
Embark on a Lagree journey with this 5-week foundational series. Led by Dabrowka Farah, this series will offer an approach geared towards the more mature/senior population looking to ease into the workout in a safe and gentle way.